Short answer: Yes! A low carb, real food diet has been proven to have a profound effect not only on type 2 diabetes but a range of other chronic diseases.
If weight loss is your goal, a low carb healthy fat eating approach - such as the Defeat Diabetes way of eating - can be one of the most effective ways to lose weight for good. It has also been shown to assist non-alcoholic fatty liver disease.
Eating fewer carbs can also help manage some chronic conditions such as childhood epilepsy, Parkinson’s, Alzheimer’s, dementia, PCOS and multiple sclerosis.
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