Yes, you can eat fruit on the Defeat Diabetes Program. We recommend staying away from high fructose fruit (also known as ‘nature’s candy!’).
Further information about specific fruits to go for - and which to avoid - is included in the Defeat Diabetes Program.
We encourage you to send any queries to our customer service team at firstname.lastname@example.org or via live chat from Mondays to Fridays, 12 PM - 5 PM.
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