Can I eat fruit on the Defeat Diabetes Program?

Yes, you can eat fruit on the Defeat Diabetes Program. We recommend staying away from high fructose fruit (also known as ‘nature’s candy!’). 

Further information about specific fruits to go for - and which to avoid - is included in the Defeat Diabetes Program.

We encourage you to send any queries to our customer service team at [e-mail] or via live chat from Mondays to Fridays, 12 PM - 5 PM.

THANK YOU!