We understand that eating out and maintaining your preferred way of eating can feel challenging, however, there are many good, low carb take-away and eating out choices you can make.
In Lesson 8 of the Defeat Diabetes Program we guide you through a range of popular cuisines and healthy options, and give you tips on how to navigate restaurant eating stress-free.
We encourage you to send any queries to our customer service team at support@defeatdiabetes.com.au or via live chat from Mondays to Fridays, 12 PM - 5 PM.
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