Yes. Increasingly, elite sportspeople are reducing their carb intake and replacing it with healthy fats, and this is particularly true for endurance athletes. This is because the Defeat Diabetes way of eating burns fat for fuel, rather than sugar.
A low carb lifestyle can be especially helpful for many in the recovery from and treatment of inflammation.
We encourage you to send any queries to our customer service team at support@defeatdiabetes.com.au or via live chat from Mondays to Fridays, 12 PM - 5 PM.
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